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Common food-poisoning bacteria linked to increased risk of Crohn's disease
Common food-poisoning bacteria linked to increased risk of Crohn's diseasePeople who retain a particular bacterium in their gut after a bout of food poisoning may be at an increased risk of developing Crohn's disease later in life, according to a new study led by researchers at McMaster University.Using a mouse model of Crohn's disease, the researchers discovered that acute infectious gastroenteritis caused by common food-poisoning bacteria accelerates the growth of adherent-invasive E. coli (AIEC) - a bacterium that has been linked to the development of Crohn's.Even after the mice had eliminated the food-poisoning bacteria, researchers still observed increased levels of AIEC in the gut, which led to worsened symptoms over a long period of time.The study, published this week in the journal PLOS Pathogens, was funded by grants from the Canadian Institutes of Health Research and Crohn's and Colitis Canada.
not to mention hindustantimes
20 minutes of cycling can reduce heart disease risk by a big margin
20 minutes of cycling can reduce heart disease risk by a big marginDid you know that just 20 minutes of cycling in a day can half your risk of dying from a heart related disease?Amar Singal, the Senior Interventional Cardiologist at Sri Balaji Action Medical Institute, New Delhi, highlights several studies suggesting the same.A study conducted by the Purdue University, Indiana, United States concluded that regular cycling can cut your risk of heart disease by a whopping 50 percent.Similarly, the Copenhagen Heart Study, which monitored over 5000 people over a period of 14 years, found a major association between high intensity cycling and reduced risk of coronary heart disease death.
besides freep
Diet rich in seafood may lower risk of disease
Diet rich in seafood may lower risk of diseaseLemon Pepper Cod with Creamy Artichoke Sauce (Photo: Darlene Zimmerman)Research on the health benefits of adding fish to your weekly meal plan continues to grow.According to the 2015 U.S. Dietary Guidelines, eating patterns that include seafood are associated with a lower risk of heart disease and obesity.The recommendations encourage adults to consume 8 or more ounces of seafood each week.► Healthy Table: Cabbage in today's recipe chock full of health-shielding substancesNot only is seafood low in artery-clogging saturated fat, it's a great source of high-quality protein and offers heart-healthy omega-3 fatty acids.