referring to foxnews
5 tiny changes that can lead to major weight loss
5 tiny changes that can lead to major weight lossIn the Unites States, 70 percent of adults are overweight, with 37 percent being obese.With these numbers, it is no surprise that most people have been on some sort of diet at some point of their lives.Many fad diets may lead to initial weight loss, yet most are not healthy and are not sustainable long-term.
additionally news-press
TV obesity, weight loss a dangerous mix
TV obesity, weight loss a dangerous mixJohn Agnew writes a weekly column for The News-Press.(Photo: File)Medical science has finally explained why those who lose a lot, gain a lot (unfortunately)We are frequently reminded -- and admonished -- that we are having an epidemic of obesity, and should try to avoid the trend.The cause is not clear, but fast-food lifestyles and lack of exercise among the young video gamers are on the list of probabilities.
additionally lifesciencedaily
Study: Appetite increases proportionately, weight loss plateaus as weight declines
Study: Appetite increases proportionately, weight loss plateaus as weight declinesA study released on Friday reported that as people lost weight, appetite increased proportionally, leading to the consumption of more calories and a weight loss plateau.The study, the first to examine how strongly appetite can counter weight loss, was led by researchers at the National Institutes of Health's (NIH) National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).The trial involved data from a one year, placebo-controlled, double-blind study in which people with type 2 diabetes could eat and drink without any restrictions.
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