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EPA and DHA omega-3s lower heart disease risk: Study

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WASHINGTON, Jan. 3 (UPI) -- A new study from the Mayo Clinic finds taking EPA and DHA omega-3s can significantly reduce the risk of coronary heart disease, or CHD.Researchers examined 18 randomized controlled trials, or RCTs, with 93,000 subjects, and 16 prospective cohort studies with 732,000 subjects for incidences of myocardial infarction, sudden cardiac death and coronary death.The study found that in RCTs, there was a significant reduction in CHD in 16 percent of people with high triglycerides and 14 percent of people with high LDL cholesterol in higher risk populations."What makes this paper unique is that it looked at the effects of EPA and DHA on coronary heart disease specifically, which is an important nuance considering coronary heart disease accounts for half of all cardiovascular deaths in the U.S.," Dr. Dominik Alexander, lead author and Principal Epidemiologist for EpidStat, said in a press release.
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'A compelling story': Meta-analysis supports omega-3s for heart disease risk reduction

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EPA and DHA omega-3s from food and supplements may reduce the risk of coronary heart disease (CHD), according to results of a new meta-analysis.Data from 18 randomized clinical trials (RCTs) indicated that EPA and DHA were associated with a non-statistically significant 6% risk reduction in CHD among all populations, while the risk reduction increased to a statistically significant 18% when data from 16 prospective cohort studies was assessed.The findings of the meta-analysis, published in the Mayo Clinic Proceedings , also indicated that among RCTs there was a statistically significant reduction in CHD risk in higher risk populations, including a 6% in those with high triglycerides and 14% in those with high LDL cholesterol."What makes this paper unique is that it looked at the effects of EPA and DHA on coronary heart disease specifically, which is an important nuance considering coronary heart disease accounts for half of all cardiovascular deaths in the US," said Dr Dominik Alexander, lead author and Principal Epidemiologist for EpidStat.