according to independent
Mediterranean diet better than statins at combatting heart disease, study says
Mediterranean diet better than statins at combatting heart disease, study says1/24 Food photography masterclass To celebrate the 2016 Sony World Photography Awards, photographers share tips on how to create an award winning food photography using the full-frame, palm-sized interchangeable lens Sony α7R II camera.A series of stunning food photography images capture the exquisite, mouth-watering detail of the dinner table close up.Tapping into the growing trend of food photography, renowned food photographer Hugh Johnson has shared his step-by-step guide to capturing incredible gastronomic imagery.Winning and shortlisted photographers will be exhibited at Somerset House from 22 April – 8 May2/24 Zizzi unveil the Ma'amgharita Unique pizza art has been created by Zizzi in celebration of the Queen's 90th birthday.
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Mediterranean-style diet is key to stopping heart disease
Mediterranean-style diet is key to stopping heart diseaseHeart disease is better treated with a Mediterranean-style diet than cholesterol-lowering drugs, research shows.A study found those who had a diet rich in vegetables, nuts, fish and oils were a third less likely to die early, compared with those who ate larger quantities of red meat, such as beef, and butter.Speaking at a global conference on heart disease in Rome, Italy, leading heart disease expert Professor Giovanni de Gaetano said: "So far research has focused on the general population, which is mainly composed of healthy people."What happens to people who have already suffered from cardiovascular disease?
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